Live By Your Most Powerful Word In 2022

I have had a long slumber, in the dark of Portland winter since flying out from Virginia last week. My grandson Jack and I made snow angels, watched movies, colored and glued stuff and played games and had a snow ball fight where aliens invaded. As you can see, my...

Become A Fountain Of Love

“Become one who can give everyone what they need, because there is so much need. And become one who can fully receive, so that you can become a fountain of love and give everyone what they need.” Kathleen Hanagan

We Must Make Meaning Of Our Lives

After a long week of seeing clients, last night, I found myself saying these words over and over: we must make meaning of our lives. Beside the fact that I have taken to speaking for a collective “we” even in my private thoughts, possibly a result of my stage of life, what I found myself saying made sense—-to me—after sitting with one person after the other who could not make meaning of their lives.

Resetting The Brain And Mind With Ketamine

For almost 20 years, the anesthetic ketamine, also known as the party drug “special K,” has piqued curiosity in psychiatry, and rightly so. Over time, research has shown that ketamine alleviates depression in only a few hours. This rapid action is in stark contrast to existing antidepressants that normally take weeks to begin working, which matters greatly when dealing with someone who is actively suicidal from the pain and despair of constant depression.

Deepening Awareness of the Soul

Whenever any of the senses is impaired, It becomes a gateway to infinity. Whether by deprivation, injury or age, Obstruction of the senses Invites awareness of the Soul. The mind can no longer take the world for granted. Attention spirals inward, And touches the...

There Are Many Points Of View

Walking on the rugged New England coast yesterday, I picked up 2 rocks and began to taking photos of them, from different points of view.  The words, “there are many points of view” kept appearing in my mind.  I began to think of how each and every one of the 7.5 billion humans on earth as a different point of view, however slightly different they may be. 

Flowing With The Go

If you surrender by going with the flow, you always end up exactly where you belong.  It is the method of letting things flow naturally in whatever way they like. There is no past, no future; everything flows in an eternal present, and there is nowhere to go and nothing to do in this meditative state.   

Gather The People To Create The Tipping

In our digital world, we are constantly being bombarded with new ideas and trends and even conspiracy theories that seek to take hold in the culture at large.  Gladwell did in-depth research spanning a number of different fields, industries, and scholarly disciplines, and identified three key factors that each play a role in determining whether a particular trend will “tip” into wide-scale popularity. Not so ironically, he calls these three variables, or “rules of epidemics”  the Law of the Few, the Stickiness Factor, and the Power of Context.

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